Our 5-Day Ayurvedic Home Cleanse features a thoughtfully designed ayurvedic meal plan to support your body’s natural detoxification process. With easy-to-follow recipes and a curated shopping list, you’ll give your digestion the rest it needs while deeply nourishing yourself from the inside out.
For busy women balancing careers, family and daily responsibilities, our guided program provides structure and support, making it easy to integrate into your life.​  Through the food and practices  we calm our busy minds and experience more clarity. You’ll also explore powerful ayurvedic, yogic and meditation practices to enhance your reset. These tools will help you stay balanced, grounded, and nourished—no matter what life brings. From stress relief techniques to self-care rituals, you’ll walk away with a treasure trove of wisdom and practices to integrate into your daily life, leaving you feeling aligned and empowered long after the cleanse is over.